Therapy

I'm angry and am in the process of writing short stories about you, and you, and you.

Writing is a "real" form of therapy, for a range of psychoneurotic disorders apparently. I quite like the quote below - obsessive ruminations in the small hours of the night describes me so perfectly and poetically.

"Quite what happens when near-obsessive ruminations, which frequently take place in the small hours of the night, are committed to paper is difficult to describe. It does feel as if the trap door of a mental treadmill has been opened to allow persecutory thoughts to escape. Though the accompanying feelings may persist for a time, the thoughts begin to integrate or dissipate or reach some constructive resolution." - Anonymous